{
  "title": "Chill Body, Chill Brain",
  "kidTitle": "Breathe Like a Boss",
  "domain": "Self-Management",
  "smartGoal": "Students will identify and use at least one body-calming strategy during structured practice.",
  "standards": [
    "CASEL: Self-Management",
    "PA Academic: Speaking and Listening",
    "Early Learning Social Emotional Standard: Uses self-calming strategies"
  ],
  "socialHelp": [
    "Students are better able to stay calm during peer interactions.",
    "Students learn to pause before reacting.",
    "Students can return to group activities more successfully."
  ],
  "academicHelp": [
    "Students are more ready to listen and learn when regulated.",
    "Students can transition more smoothly between tasks.",
    "Students improve attention during instruction."
  ],
  "emotionalHelp": [
    "Students learn that body signals matter.",
    "Students practice tools for handling frustration.",
    "Students feel more in control of themselves."
  ],
  "confidenceHelp": [
    "Students feel capable when they use a calming tool successfully.",
    "Students build trust in their own coping skills.",
    "Students see themselves as able to reset and try again."
  ],
  "facilitatorHelp": [
    "Adults gain a simple strategy to use across settings.",
    "The lesson supports proactive behavior teaching.",
    "It gives adults consistent language for calming routines."
  ],
  "communityHelp": [
    "Calmer students help create calmer classrooms.",
    "Shared regulation tools reduce disruption.",
    "The school climate becomes more supportive and safe."
  ],
  "responsivePractices": [
    "Uses predictable structure and non-punitive support.",
    "Encourages body awareness without shame.",
    "Allows repeated practice in a safe and affirming way."
  ],
  "evidenceBasedPractices": [
    "Co-regulation with adult modeling",
    "Explicit self-regulation instruction with practice"
  ],
  "sections": {
    "warmup": {
      "title": "Warm-Up",
      "subtitle": "Engage",
      "instructions": "Which body looks calm?",
      "image": "assets/images/chill.png",
      "choices": [
        { "text": "Still body", "correct": true, "feedback": "Yes! A still body can help us focus." },
        { "text": "Wild jumping", "correct": false, "feedback": "That body has lots of energy. Try again." },
        { "text": "Fast kicking", "correct": false, "feedback": "Look for the calm and steady body." }
      ]
    },
    "mini": {
      "title": "Mini Lesson",
      "subtitle": "Teach",
      "instructions": "What helps your brain think better?",
      "image": "assets/images/chill.png",
      "choices": [
        { "text": "A calm body", "correct": true, "feedback": "Correct! Calm bodies help brains learn." },
        { "text": "Yelling", "correct": false, "feedback": "Try again. We are looking for a calming choice." },
        { "text": "Running in class", "correct": false, "feedback": "That may be active, but it does not help in this moment." }
      ]
    },
    "guided": {
      "title": "Guided Practice",
      "subtitle": "Support",
      "instructions": "Which choice helps you reset?",
      "image": "assets/images/chill.png",
      "choices": [
        { "text": "Take a slow breath", "correct": true, "feedback": "Great choice. Breathing helps the body slow down." },
        { "text": "Push the desk", "correct": false, "feedback": "Try again. Think about a safe calming tool." },
        { "text": "Grab a friend", "correct": false, "feedback": "That is not a safe reset choice. Look for a calming action." }
      ]
    },
    "active": {
      "title": "Active Practice",
      "subtitle": "Apply",
      "instructions": "Choose the best calm-down move.",
      "image": "assets/images/chill.png",
      "choices": [
        { "text": "Freeze like a statue", "correct": true, "feedback": "Awesome! Freezing helps your body pause." },
        { "text": "Shout loudly", "correct": false, "feedback": "Try again. We want a calm move." },
        { "text": "Throw toys", "correct": false, "feedback": "That is not safe. Pick a calm body action." }
      ]
    },
    "reflection": {
      "title": "Reflection + Exit",
      "subtitle": "Reinforce",
      "instructions": "What can help your body chill?",
      "image": "assets/images/chill.png",
      "choices": [
        { "text": "Breathing and stillness", "correct": true, "feedback": "You got it! Those are strong calm-body tools." },
        { "text": "Yelling more", "correct": false, "feedback": "Try again. Think about what slows your body down." },
        { "text": "Running away", "correct": false, "feedback": "That does not help solve the feeling. Pick a calm tool." }
      ]
    }
  }
}